Start your journey

Hi. I’m Lynette McDonald, LCSW

and I love being a therapist!

Being a therapist allows me to do what I love to do —and what I believe I was meant to do—to help people like you get through the hard stuff in their lives, and live happier, more meaningful lives.

EMDR Therapy and Faith-based counseling helped me strengthen my emotional foundation so that I could do this work.  Now as a Certified EMDR Therapist and an experienced LDS Faith-based Counselor, I would love to provide these services to you and help you overcome your challenges, too, find meaning and purpose, and feel renewed strength and peace. 

EMDR Therapy can help if…

you’ve seen something horrific that you can’t un-see…

or been terribly hurt by someone you trusted…

or lived through anything where you thought you might die or others did… or anything similar….

These are examples of trauma. Trauma can shake your world in a way that makes everything feel permanently changed.

Unhealed, trauma is at the root of most emotional problems. When you deal with the root, you heal from the emotional problem.

EMDR Therapy is an effective yet gentle way to deal with the root and help you heal.

We can do this.  Together.  

Or, if you’re LDS and…

struggling with your faith—or someone you love is—and you’re left feeling out of control…

or if you’re facing something hard and you just don’t understand how God could let it happen…

or have concerns related to serving a mission…or returning home…

you need some support and counseling that specifically deals with these faith-based concerns from an LDS therapist with whom you can feel safe and accepted.

I’m here for you. 

Email me for a free, 15-minute session. Ljmcdonald@TrueHelpTherapy.com